15 Valuable Life Skills to Teach Your Teen

As a parent, your job is to take care of your children until the day when they can strike out on their own. While they graduate from high school knowing how to read and write, there are other skills that are just as important that may not get covered in the classroom. Before your teen…

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My mind and body are in balance.

They are in harmony with the universe. My body and mind stay in balance despite stress or illness. I know how to nurture both my mind and body, so I stay strong and healthy. I resist temptations that affect this balance or hurt it. I appreciate the balance between my mind and body, so I…

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My inner voice encourages me.

I speak to myself as though I was talking with a close friend. I choose words that make me calmer, happier, and more successful. I talk about my dreams and aspirations. I think about what a meaningful life means to me. I sort out my priorities and what I want to accomplish. I set specific…

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15 Self-Care Tips That Help You Reach Your Goals

If you want to reach your goals, self-care belongs on the top of your to do list. When you protect your health and wellbeing, you give yourself the strength you need to succeed. Ironically, we often abandon self-care just when we need it the most. Feeling overburdened and overwhelmed can make you more likely to…

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My habits lead to goal achievement.

My decisions determine my ability to achieve my goals. I practice habits that build me and make me successful. I spend a lot of time reading because it produces knowledge and makes me conversant. Professional opportunities are more attainable when I am aware. Keeping abreast of the news allows me to prepare myself for global…

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My confidence keeps growing.

I believe in myself and my abilities. I build up my confidence with the choices I make each day. I accept myself as I am. I know that I am worthy of respect and love. I embrace my strengths and the areas where I want to grow. I put aside judgements and treat myself with…

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12 Ways to Encourage Your Spouse

You can enjoy greater wellbeing and make your marriage more satisfying by helping your spouse to grow and change. It turns out that you’re more likely to pursue rewarding challenges if you have a supportive partner. That’s the lesson from a recent study by Carnegie University. In this study, researchers divided couples into two roles:…

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My beauty deepens when I choose to live in love.

There is something beautiful about a person who lives in love. I maintain that disposition each day by choosing to put others ahead of myself. Many circumstances tempt me to go after my own interests first, but I remind myself of my earthly role. I am here to be a source of compassion and love…

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12 Tips to Overcome Laziness

You know that you have a lot of things to do. You may even have big plans for the future, but you can’t seem to motivate yourself to get off the couch the internet. Everyone experiences laziness from time to time. However, the most successful people are able to push laziness aside and take action.…

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Mental fortitude allows me to persevere.

I participate in activities that strengthen my mind. Being in a strong mental state gives me drive and determination. I am more equipped to persevere when my mental capacity is reinforced with self-belief and courage. Professional difficulties sometimes wear me down to the point of quitting, but I avoid taking that step. I remind myself…

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